ଇଲିସି ଶୁଖୁଆ 400 ଗ୍ରାମ (Hilsa/Ilishi Sukhua)
No chemicals were added while preparing it. Hence this has resulted in the never-ending finger-licking taste experience in every customer’s taste buds who has ever tasted the products. All the products come with 100 % Natural assurance.
This fish is dried under the sun, this fish is preserved with salt only (Salt dried fish).
The fish can be prepared by different types of masala including shorshe preparations. But be informed that Nona Ilish or Sun dried Ilish contains high amount of salt and needs washing in hot water and of course no additional salt to be used during the cooking. Soak the fish in l water and change of water is required every 2-3 hours. Repeat the process at least 2 times to get rid of extra salt which is very important.
DryHilsa/Ilishi fish is a delicacy in many parts of India, like West Bengal, Odisha, and other neighboring states. Hilsa/Ilishi is a species of fish that is commonly found in the Bay of Bengal and the Brahmaputra-Meghna estuary. The fish is known for its delicate and flavourful taste and is highly prized by dry fish lovers.
When it comes to drying the fish, the traditional method is to sun-dry the fish, which helps to retain the fish’s natural flavour and nutrients. Dried Hilsa/Ilishi fish is often used in curries, stews, and fried dishes. It is a popular ingredient in Bengali and Odia cuisine.
In different Indian states, Hilsa/Ilishi fish is also known as “Halasina Hannina” in Mallas Hilsa, “Ullam” in Tamil, “Ullam, Oolum, Vengannai, Seva”, and “Killalu/Pulasa
/Polasa/Ilish” in Telugu
Dried Hilsa/Ilishi fish can be stored for a long time and can be rehydrated by soaking in water before cooking. It is a great option for those who want to enjoy the taste of fresh Hilsa/Ilishi fish throughout the year.
Dried Hilsa/Ilishi fish on https://www.sukhua.in/ eCommerce website, you could highlight the delicacy taste and the nutritional benefits of the fish. You could also include recipes and cooking ideas for using dried Hilsa.
What are the nutritional benefits of fish?
Dried Hilsa/Ilishi fish is a good source of various nutrients, including:
- Protein: Hilsa/Ilishi fish is a rich source of high-quality protein, which is essential for building and repairing tissues in the body.
- Omega-3 fatty acids: Dried Hilsa/Ilishi fish is a good source of omega-3 fatty acids, which are beneficial for heart health and may help to reduce inflammation.
- Vitamin B12: Dried Fish is a good source of vitamin B12, which is essential for maintaining healthy nerve cells and red blood cells.
- Minerals: Dried Hilsa/Ilishi fish is a good source of minerals like selenium, zinc, and iron which are essential for maintaining good health.
- Low in calories: Dried Hilsa/Ilishi fish is relatively low in calories and fat, making it a healthy food choice for those watching their weight.
- Rich in antioxidants: Fish contains certain antioxidants that protect the body from damage caused by harmful molecules called free radicals.
It’s important to note that nutritional values may vary depending on how it was processed, cooked, and stored.
By highlighting these nutritional benefits in your product content, you can attract customers who are health-conscious and looking for a nutritious food option.
Few recipes and cooking ideas for using dried Hilsa
Sure, here are a few recipes and cooking ideas for using dried Hilsa/Ilishi fish:
- Dried Hilsa/Ilishi Curry: Soak the dried fish in water for an hour to rehydrate it, then cook it in a traditional Bengali or Odia curry sauce made with a mixture of spices, mustard oil, and tamarind paste.
- Dried Hilsa/Ilishi Fry: Soak the dried fish in water for an hour to rehydrate it, then fry it in a mixture of spices and oil. This is a popular dish in many parts of India.
- Dried Hilsa/Ilishi with Vegetables: Soak the dried fish in water for an hour to rehydrate it, then sauté it with vegetables like eggplant, okra, or potatoes.
- Dried Hilsa/Ilishi with Rice: Soak the dried fish in water for an hour to rehydrate it, then add it to a traditional Bengali or Odia fish biryani or pulao made with basmati rice, spices, and vegetables.
- Dried Hilsa/Ilishi in a Stew: Soak the dried fish in water for an hour to rehydrate it, then add it to a stew made with a mixture of spices, vegetables, and coconut milk.
- Dried Hilsa/Ilishi in a Sambal: Soak the dried fish in water for an hour to rehydrate it, then add it to a Sambal, a spicy sauce made with a combination of chilies, shallots, and tamarind.
- Actual product and materials may be slightly differ in size and color than the shown images on our website due to photography & light effects.
- FSSAI Certification: NA (Bought from Rajsunakhala and Sarua Local Sukhua/Dry Fish Market.
- No Returns/Replacements Allowed – Returns or replacements are not accepted by us for this product. All food products are non-returnable.
- Cancellation Allowed – Before the product shipped. Because the transaction/dispatch processing from a rural area and we can’t facilitate such services.
- Ships Within: 1 – 3 Days
- Standard Delivery Time: 3 – 5 Working Days
- India Post
- Ecom express